Tuesday, February 22, 2011

Skin v.s. Emotion

Dr Ed Seaton, consultant dermatologist at the Royal Free Hospital, London, said: 'There is a close relationship between the skin and the psyche.


'Emotional stress and big changes in your life can affect the levels of steroid hormones in the body and make people more susceptible to eczema and psoriasis.

I couldn't agree more.

http://www.dailymail.co.uk/health/article-1358839/Allergies-Womans-soulmate-brought-itchy-eczema--proposed.html



The news disclosed an extraordinary symptom but it actually happens quite often in different phenomena in our bodies..

Since I learnt NLP and similar courses, I found my skin has much improved because I am more mellowed out.

* So learning how to release self-emotion in a proper way is crucial.


* Don't focus too much on one thing. It is easy to get weary and fatigue.

* Multi-activities make people more energetic and resilient.

* Physical exercises, any creative activities are all the best way to release negative emotion and get relaxed.

* Keeping a balanced, peaceful mind is the key for a better health and happiness.

Read more: http://www.dailymail.co.uk/health/article-1358839/Allergies-Womans-soulmate-brought-itchy-eczema--proposed.html#ixzz1EhBWLXLZ






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