Zero limit - Forgiving and love

Speak to yourself every moment when you are happy or sad, excited or frightened. 


http://www.youtube.com/watch?v=vjVH-Gxi2S8

They are -

I am Sorry;Please forgive me; I love you; Thank you. You can speak to your body part that is not feeling well, or anything or anybody, any issues and your loved one or enemy. The power is unexpectedly relieved, strong and self-assured...You will be giving freedom and peace you never have had and that is your dream, isn't it?


Just back from the talk tonight-

My findings, completely out of blue...

Just back from a spiritual workshop: Zero Limit... I never imagined a childhood “issue” can affect my subconsciousness and later life. I thought I have put it down, I thought I had no any jealous mind to anybody. But in my sub- consciousness, my recurrent unpleasant dreams, it reflected I need to get rid it now fundamentally. It has affected my life definitely. 
Say to self, whenever you are feeling nervous, worry, jealous, angry, upset, freighted… You will be stronger, you will find energy from nowhere and you will build charisma, you will attract people around you and happy to share with you their life, and their secrets…

零極限(Ho’oponopono)是古夏威夷轉化情緒的深層治療法﹐近年被心理學家修藍博士（Dr Hew Len）發揚光大﹐治癒夏威夷醫院最嚴重的精神病罪犯。最奇妙的是﹐修藍博士並沒有見到這些精神病犯﹐他只是在自己的辦公室閱讀病犯的病歷檔案﹐然後用零極限方法治療。幾個月後﹐許多長期鎖上腳鏈的重犯﹐行為恢復正常﹐不再需要以藥物控制行為﹐甚至可以提前釋放。今天﹐這個醫院已不再設有特危精神病犯房。
為何「零極限」這個心靈工具有這麼大的威力﹖它背後的智慧﹐就是相信人生所有痛苦的根源﹐都源自屬於過去而尚未清理的負面記憶。只要我們清除不斷重複擾亂自己的「負面記憶」﹐我們清淨純潔的本性就自然呈現。零極限的操作很簡單﹐只需四句話:「對不起﹑請原諒我﹑謝謝你﹑我愛你」。看似簡單﹐實際上卻代表著人類生命中最重要﹑最奧妙的四種力量﹐亦即是懺悔﹑寬恕﹑感恩和愛。結合這四種力量﹐能夠徹底轉化﹑清理窒礙心靈的毒素---用懺悔代替掩飾﹑用寬恕代替內疚﹑用感恩代替抱怨﹑用愛代替冷漠。零極限幫助我們返朴歸真﹑追根溯源﹐讓萬千痛苦和煩惱一切「歸零」﹐任何人與人的矛盾﹐都是自己與自己的矛盾。任何負面的經歷﹐都是自己投射出來的。換言之﹐每個人都需要﹐也完全有能力為自己的一切經歷﹐完全負責任。因此﹐所有療癒﹐都是自我療癒﹔除了自己﹐沒有人需要為我的痛苦負責任。
「零極限」工作坊﹐讓我們發揮與生俱來的內在自我療癒能力﹐謙卑地學習懺悔﹑寬恕﹑感恩和愛﹐真正放下過去的悲傷﹑恐懼和內疚﹐倒空自己﹐體驗到零極限的無窮盡生命力和創造力。

https://www.facebook.com/donnawinter2000


Mom