I have realized that
1
90% of happiness and
our destination are determined by our internal quality - a happiness mindset.
The main quality includes -
Gratitude: gratitude is the fastest way to transfer negative
emotion to positive. It is magic.
Respect: to respect others’ positive intention and
situations
Appreciation: To praise others’ effort, quality character
and success;
To think from others’ point of views even the views are in
difference.
Sharing: to share life experiences esp. failure and gratitude
as a habit
2
Success is not by chance but by habit. Habit is subconscious
actions without thinking.
3
No fear, not limit
4
Happiness is not limited to people with good health or young
age. In the visit of the old home, we felt their happiness despite ages (some over
100 or but some only at 50s with dementia– still happy and smiled broadly).
Happiness is a habit, according to Wah Shan.
5
After visit the elderly home, I started to pay more attention
to dementia.
http://www.kcclinic.com/index.php/mental-disorders/79-dementia
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