Dr Mark Wily's article extract:
http://www.easyhealthoptions.com/alternative-medicine/tools-for-making-yourself-happier/?rmid=2011_10_12_EHD_[E11605601]&rrid=389427993
Ultimate Actualization
Abraham Maslow put forth the idea that until certain basic needs are met, you cannot truly excel or actualize your potential. These include: psychological, safety, social, esteem and self-actualization needs.
To help us understand and rate our own life quality, we should use Maslow’s basic needs as the foundation for measurement.
http://www.drmarkwiley.com/media/3_Secrets_Report.pdf
http://www.easyhealthoptions.com/alternative-medicine/tools-for-making-yourself-happier/?rmid=2011_10_12_EHD_[E11605601]&rrid=389427993
Health and happiness go hand in hand. You can’t be truly healthy unless you’re truly happy. But happiness may mean different things to different people. Still, measuring systems have been devised that can help you understand your happiness quotient and how to improve it.
Ultimate Actualization
Abraham Maslow put forth the idea that until certain basic needs are met, you cannot truly excel or actualize your potential. These include: psychological, safety, social, esteem and self-actualization needs.
To help us understand and rate our own life quality, we should use Maslow’s basic needs as the foundation for measurement.
Finally, you have to take into account health factors that depend on individual personal responsibility. These include lifestyle factors like diet, physical activity, addictive habits, social behaviors, education and income. You have to interpret a survey of life satisfaction in the context of the lifestyle choices made by those who take the survey.
Please read the Dr's report -
THREE SECRETS TO OPTIMAL HEALTH
Please read the Dr's report -
THREE SECRETS TO OPTIMAL HEALTH
http://www.drmarkwiley.com/media/3_Secrets_Report.pdf
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