The mechanism and effect of Hypnosis

Relection of NLP courses by Christ Howard Team

Date: 27-7-2010

Part 1: The mechanism and effect of Hypnosis

I just realized that Hypnosis has been along with us in our self talks and external communication since we are born. One can’t say he hates hypnosis and he doesn’t believe hypnosis, as this sentence itself is hypnotic statement repetitively installs into his mind- leading him to disbelieve hypnosis.

I think the most genuine effect of hypnosis is how to change people’s long-lasting behaviors or belief. Its mechanism is to imitate the learning process in our imprinting period.

Hypnosis is a state of deep relaxation in which the subconscious mind is made more accessible. Hypnotherapy is a two way process between the therapist and the client. You cannot be hypnotised against your will or be made to reveal things you don't want to. Hypnosis is thought to work by altering our state of consciousness, allowing the analytical left brain to be less active, while the creative right brain becomes more dominant. This allows us to access what we call our subconscious mind - the part of us that has to change if we wish to overcome obstacles and unhelpful behaviours.

(http://www.aylesburyhypnotherapy.com/page_1242674948650html)

Through by-passing the conscious and faculty states, we can directly and effortlessly talk to our subconsciously mind which is like a child’s brain in 7 years old - a sponge of absorbing new ideas, knowledge and any positive thinking.

By applying hypnosis we can input all of our dreams, desires into our unconscious mind and let the little Ginny to work for the rest of our dreams without any fear or worry!? Is that so called Life is Easy by Peter?

Another great benefit of hypnosis and meditation is it creates a neurological pathway to our brain in order to process the outside sound messages cross the left and right brain. It is a new, pure environment in which our brain -both two sides work together to achieve max effect. This doesn’t usually happen when we are in conscious mind. Other benefits of hypnosis includes

• Improve learning ability

• Improve focus

• Improve creation

• Enhance Self awareness

• Enhance memory

• Our mind becomes sharper in terms of problem solving and clarity



Lifetime homework assigned by Peter:

1

State of mind is out of our unconscious mind. Positive state of mind can be stacked and accumulated daily. By using a finger clicking as an anchor, we can accumulate as many positive state of mind as we can whenever we are excited, happy and inspired. The resultant effect is we will much more easily be brightened up and more resilient in the future. Is that a cool thing?

2

Practice hypnosis and meditation daily and everywhere if we can to restore positive energy, to purify our mind and to get calmed and soothed. If we can, practice with others to bring the same benefits.