「陰影就是力量」

Last night I went to  华山博士的"Shadow Is Power"


Last night talk on “Shadow is Power” by Wah Shan was an enlighting moment as my dark shadow suddenly brighten up a lot.

A real change only takes place when our darkness is touched and accessed and heart to heart talked by ourselves. A turning point will appear only when one is humble enough to face our vulnerability and denial darkness parts. 

Shadow is projection of something, fears, big self-ego, greediness, hatred, anger, all negative emotions.

In a dream, you become a butterfly or a butterfly becomes you.
华山说，梦的所有人都是自己。

Take full self- responsibility first and make right choice after wake up from dreams.
Pure mind see pure things and impure mind sees impure thing.
By criticizing and complaining others is the usual behavior of denying shadow. The more denying, the more bad dreams attack you.
 

Facing and embracing own vulnerability is the only exit of life. This is a transformation power created by 容格 one hundred years ago.

所有在此刻没有接受自己的部分就是阴影。所有矛盾都是自己与自己的矛盾。



I had a breakthrough feeling when Wah Shan applied the theory of SHADOW IS POWER to the three brave guys who dared to face and dig up their shadow in front of the audience. I start to have deeper understanding on PERCEPTION is PROJECTION and law of attraction and the relation between thoughts and reality.


Two shadows of mine creates my emotions reoccurring ...

why do i so upset by others' big ego, jealous emotion and people who tend to  reject of others' help all because of Big Self.

Practice:
How  to face shadow:
1
self searching
a / if I have some hated and unforgiving issues that break your heart once in u life? Damaging effect that u cannot forgive yet.

b/ if u hate something or someone but you tend to be resemble to their behavior when u see anyone has similar  behavior to u? Tooth with tooth.

c/ jealousy or less confidence in self

2
a/ by forgiving process: Put u foot in other shoe. or flying higher above u self and see them ,hear  them and understand their situations.

b/ by thinking what is the consequence if u behavior is like them :loss vs loss
c/ to love self  more by picking up all strength: to recall all amazing moment, most proud moment and happiest moment you have ever had in your life.

2 once we see ourselves in the shadow, we can make right or better choices and

3
每天提醒自已:为自已所有成果和后果负责任。只有爱自已，才会将爱变成自由。将真爱与自由带给别人。
4阴阳平衡:一句道出人生大部分的问题都是失去平衡。人体酸碱失调导致疾病. 人生的最高峰不是最高点,而是平衡点.。




I think i am not confident enough and I cannot fulfill my dreams and then I don't want to see my loved ones have the same problems. To love self is to appreciate self,dig out the strength buried in the deep subconsciousness world that we can  vividly recall them in our childhood, young ages and dreams; face self weakness and vulnerability and get connection with others so that i will not complain but to empathize instead.

Finally, we /I must take responsibility of ourselves. Always try to reach  Win - win  consequence with love and humor.
Every one is an individual with their own history,background and Character. If i want others to improve But forget  to  take care of their ego, i  will be damaging their confidence.

Suddenly i am thinking about what Wah Shan says:real love is set both free. Easy said but hard done. A life learning for  people is to learn loving self.

  A beauty self from inside out : your health,wealth and happiness and success and significant life is starting from shaping this self.



I feel so proud for Wah Shan'award for his great contribution to the society , and DP. i consider myself as a half volunteer when sharing.

Thank Jonathon the coach, and Eva. J and i discussed in a rather deeper level of human character. i liked this insightful chat and learned from his improvement.

Cheer!

Purity  = Happiness = Love
let us wash away all fearful emotion and be pure and daring as a baby.

 I like WahShan saying:
不愛自己﹐對他人的愛﹐只會是一種索取。
生命唯一的出路﹐就是面對。接納陰影﹐是成功的密碼﹕
愈抗拒虛偽﹐我就愈虛偽；接納虛偽﹐就會長出真誠。
愈抗拒恐懼﹐就愈恐懼；接納恐懼﹐就會長出勇氣。
唯獨我與陰影做好朋友﹐我才是真實完整的人。


「陰影就是力量」工作坊
我最想改變他人的﹐就是我最想逃避面對的﹐通常會投射出去﹐變成「他人的問題」。
投射機制﹐在生活裡無處不在﹕我如何對待他人﹐正好反映我如何對待自己。對他人有多接納﹐就代表對自己有多接納。當我批判自己﹐就會不斷批判 他人。
不愛自己﹐對他人的愛﹐只會是一種索取。
生命唯一的出路﹐就是面對。接納陰影﹐是成功的密碼﹕
愈抗拒虛偽﹐我就愈虛偽；接納虛偽﹐就會長出真誠。
愈抗拒恐懼﹐就愈恐懼；接納恐懼﹐就會長出勇氣。
唯獨我與陰影做好朋友﹐我才是真實完整的人。
這個工作坊﹐讓我們品嘗到「陰影」的巨大力量﹐掌握到化解陰影﹑面對逆境的竅門。
日期﹕2012年11月10日
時間: 晚上8:00-10:30
導師﹕周華山博士