B,
一切都是相对， 今天多点纪律，明天多些自由， something for something.
要爱自己，就须珍惜生命，不要让身体太早成为自己的负资产。
你对身体这个大自然好些，她会对你更好。你的精神面貌，皮肤，对抗压力和逆境的心理质素和成绩都会因保持运动的习惯很快见到。
身体好，学业和事业都自然上去。
All bad cells are in non-sotp accumulation in our body if there is not enough or simply no physical workout). Sadness, depression, negative emotion will not block your way and pleasant emotion can be created automatically after a workout, especially with music and with people together.
Having successful losing weight for 13 LB after the HKCEE exam, there have been a sea change in attitude towards life, a huge boost in my self-confidence.
As I will never allow the old history goes back because it is very easy to gain weigh at any time, I always envision the beautiful picture of myself when I was totally changed to another person in body shape and that has driven me to keep regular exercise whenever I go or at any stage of my life.
Hopefully you will take this issue at the first priority and don't let aging coming early to such young stage, a best growing up stage to you now.
It was my big life lesson to miss the golden growing up age when your grandfather asked me to play more outdoor. I ignored his advice and stayed at home writing and writing when I was a teenager. I dreamt to be a novel author.
Take are, Sleep earlier, do job planning and do some workout daily. Then you will find time is in your way and you will control your life with much ease because you respect your life as Nature.
Mon
一切都是相对， 今天多点纪律，明天多些自由， something for something.
要爱自己，就须珍惜生命，不要让身体太早成为自己的负资产。
你对身体这个大自然好些，她会对你更好。你的精神面貌，皮肤，对抗压力和逆境的心理质素和成绩都会因保持运动的习惯很快见到。
身体好，学业和事业都自然上去。
All bad cells are in non-sotp accumulation in our body if there is not enough or simply no physical workout). Sadness, depression, negative emotion will not block your way and pleasant emotion can be created automatically after a workout, especially with music and with people together.
Having successful losing weight for 13 LB after the HKCEE exam, there have been a sea change in attitude towards life, a huge boost in my self-confidence.
As I will never allow the old history goes back because it is very easy to gain weigh at any time, I always envision the beautiful picture of myself when I was totally changed to another person in body shape and that has driven me to keep regular exercise whenever I go or at any stage of my life.
Hopefully you will take this issue at the first priority and don't let aging coming early to such young stage, a best growing up stage to you now.
It was my big life lesson to miss the golden growing up age when your grandfather asked me to play more outdoor. I ignored his advice and stayed at home writing and writing when I was a teenager. I dreamt to be a novel author.
Take are, Sleep earlier, do job planning and do some workout daily. Then you will find time is in your way and you will control your life with much ease because you respect your life as Nature.
Mon
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