Saturday, November 30, 2019
Tuesday, November 26, 2019
APPLE case study and record
First section
24 11 2019 2.30 to 5.30 pm
Back group info
Apple message to her sister
[14:03, 11/23/2019] April Yang Pheabe recommended: I am sending you the message that I txt to my eldest sister . Then , a little bit of her txt to me .
[14:04, 11/23/2019] April Yang Pheabe recommended: Don’t feel scare or shock after u read hers
[14:04, 11/23/2019] April Yang Pheabe recommended: May, I feel sorry for you .
God is very mercy on you after you had done so many horrible things to damage people's life . The accident that I had in LA while I was riding bicycle and two cars hit me . My broken bones caused my muscle cramped constantly n my neck degenerated very badly .
Why ? Because u did not pay for my hospital bill n ; because you did not tell my parent's the true story of how serious I got .
I end up stayed at a horrible hospital for more than 3 months . And no family ever came to see me.
Because of you never on time drove me to school; I had to ride bicycle to school . You never treat me as your sister ; you only used me to baby seat Helen ; and lies ; lies .
My accident caused me 28 parts of my body compound fracture ; interna…
[14:05, 11/23/2019] April Yang Pheabe recommended: That is what I txt her few days ago after she txt me
[14:05, 11/23/2019] Donna Wong 🌈😀: I hope to know you childhood , your history better, that is crucial for the therapy work
[14:05, 11/23/2019] April Yang Pheabe recommended: Her name is May
[14:06, 11/23/2019] Donna Wong 🌈😀: I will go out for appointment. Will go through tonight.
[14:08, 11/23/2019] Donna Wong 🌈😀: u can come by taxi or bus to Pokfulam. taxi better if not familiar. call me when u are leaving home. I will go to the flat from my home nearby a bit early.
[14:08, 11/23/2019] Donna Wong 🌈😀: any fruit u like? or cakes?
[14:08, 11/23/2019] Donna Wong 🌈😀: I will prepare
[14:09, 11/23/2019] Donna Wong 🌈😀: that is penthouse, can see your home from the roof
Her sister message
[13:38, 11/24/2019] April Yang Pheabe recommended: Why all you punishment me all these years at my old age. i suffered and it was all my fault caused you and it want it happened to me. over half century you all punistment mentally and can kill me. i asked and beg her monica fly to see you because important family care you and helen was baby not allow tosee you i had people watch outside the room and afraid bad thing happened. i do felt bad not drive to school and you brought me to school because did not where .. i suffered all my life before you born live at factory with dad mistress for 6years dad slept with her in same place dad gave money to her so mo
[13:38, 11/24/2019] April Yang Pheabe recommended: ...Lost all messages again ..mom labor with mei lung at taipo clinic at that time live at factory 1950-1956 mom put me in her bed hope mistress would not slept with dad mom was wrong because i awake.. dad gaue all money to her so mom ask me to lied dad to buy books...
[13:38, 11/24/2019] April Yang Pheabe recommended: Good and care you ignored one family member who i am no longer connection with her that you pour money to her and her mom who also being cheated since she was childhood who always acted helplessly to me and got my attention incuding paid air fares and stayed my four different homes and my expenses and taken care cook brought to doctors most we save richard holiday and save mei ling came so vacation with her when she came to us. mei lung never had opportunity. mom pregnant with lung in japan mom got insane because dad vacation with mistress in 1952 and
[13:38, 11/24/2019] April Yang Pheabe recommended: a few weeks ago i met age 80 read my palm i had bitter and hard life. but i face the difficult life. I never caused you bad thing happenem to you instead you have the best life. your thought was totally wrong. i never think happened. you accused me why? i did not caused this happened and it was my bad destiny i want good thing to you but why made you blamed me instead ? you never thing good thing i did and told others also. never tell i and richard moved to small room and let you stay master bedroom. monica never do anything to you never want to applied to sisters to usa she later saie why i applied you a
[13:38, 11/24/2019] April Yang Pheabe recommended: I so regretted that why i did not drive you ? now i thought i did afraid can cause accident why do i do something. i ask God heal you. i am heart broken that you suffered so much i hope you forgive me not drive you to school. Bless you all the time.
[13:39, 11/24/2019] April Yang Pheabe recommended: These is my eldest sister txt me
[13:39, 11/24/2019] April Yang Pheabe recommended: When she was a kid; she saw my father slept with his mistress
[13:39, 11/24/2019] April Yang Pheabe recommended: And my poor mother also there
[13:40, 11/24/2019] April Yang Pheabe recommended: For many years before I was born
[13:40, 11/24/2019] April Yang Pheabe recommended: So u know I had a very ugly hearted father
[13:40, 11/24/2019] April Yang Pheabe recommended: Very cruel
[13:40, 11/24/2019] April Yang Pheabe recommended: N selfish
[13:41, 11/24/2019] April Yang Pheabe recommended: Also emotional
[13:53, 11/24/2019] April Yang Pheabe recommended: Coming now
The summary
Dear April
The first time I heard your childhood life, family tragedies, I was shocked. Your text made my eye wet. Then you shared more and your traumatic life experiences and your success, you know what ? You are magic, you can survive and become a wealthy businesswoman, helping your husband to build your own successful enterprise. You are so brave, kind, caring and loving, responsible. From your stories, I saw your mom's golden shadow goes into your blood, becomes part of you.
The gratitude process in the last part of today's section included
expression of love
expression of apology
expression of Thanksgiving
expression of farewell
You did so deepening, reflective and empowering. All your beloved mom spirit gradually becomes your energy. Mom will be so grateful, gratified and proud of you, such kindhearted daughter.
This is a process I use for grief management, for people who have tremendous attachment , grief feelings, grateful to their beloved ones, esp. direct families. It is not a once forever healing Therapy.
Trust yourself, today was your big gift day, Thanksgiving day. You will have huge changes if u continue to use this way to connect with your mom, your spiritual god.
Why I am so confident and love this Therapy? Because many clients c show who have overcome depression because of hypnotherapy, a integration of multiple psychological therapies.
Gratitude process is part of my therapies.
This is a process of recognition of beloved ones, connections with our beloved ones spirituality.
Ultimately, it is a process to recognition of ourselves, self affirmation of ourselves.
It helps us to find our own healing power, creating our own inner parents. That's imagination power.
Your mom is also my example, I learnt Soo much from her.
Your mom is also my example, I learnt Soo much from her.
[21:39, 11/24/2019] Donna Wong 🌈😀: The beginning hypnotherapy on sleep, relaxation process looked so well, as u proved to me you have good sense of imagination, self trust ability, so you can be hypnotised easily, you can use this method to heal your pain, your emotions anytime if coming to ur mind and body.
My responsibility is to coach you to become a self healing expert, and also you can be a good healer to your family, siblings, who you are loning to help them.
[22:30, 11/24/2019] Donna Wong 🌈😀: Your traumatic life have caused you sooo much pain, dark shadows, regret , fears ...issues.
One important issue is the abortion, your grief and guity still torturs you.
Relationships with sisters and others.
Panic issues sometimes as you said.
Physical pains management
Very often, physical pain can be worse because of emotional pain.
And your nightmares study, your sleep issues.
Nightmares, unpleasant dreams are results of psychological unbalance, shadows,陰影，traumas...
Although today we didn't have time to do dream Therapy, it is a good preparation to prevent nightmares already. Gradually you will have abilities to control your subconscious mind, to overcome dream issues.
Honestly no quick fix, need lots of self empathy, self love and humbleness to study dream psychology. I will teach you by studying your dream patterns, to digest your dream cases.
But not one section, or a short time you can grasp.
I spent 20 years to become a self learnt dream therapist. I used dream therapy, hypnotherapy to heal my insomnia, dream disorders and postpartum depression. So I DETERMINE to use my experience to help more people.
Accumulated more than 60 workshops and many case records, still I am learning how to use sleep dreams to help people to develop their potential, to achieve their dreams, not just healing, curing diseases. Starting from myself, set an example. Dreams are our best friends.
Now your dreams are very far from you , like a stranger, as you don't know them, you have helpless feelings about your dreams sometimes. You will experience a process from a stranger to a good, best friend. You will become your best friend of yourself via your sleep dreams.
My mom is one of the best example. I also help many people, one example is Pheabe, to learn her dreams with a series dream therapy. You can see her huge change. All proves we can turn sleep dreams into life transformation.
Self relationship goes first before building good relationships with others.
No health without mental health.
You are on the way to heal your traumatic inner child, you are curing and preventing diseases. it is worth doing. A practice to learn to truly love yourself.🌈🧡👍👍
The greatest love is to learn to love ourselves.
We can, yes, we can.🧡🧡
Now your dreams are very far from you , like a stranger, as you don't know them, you have helpless feelings about your dreams sometimes. You will experience a process from a stranger to a good, best friend. You will become your best friend of yourself via your sleep dreams.
My mom is one of the best example. I also help many people, one example is Pheabe, to learn her dreams with a series dream therapy. You can see her huge change. All proves we can turn sleep dreams into life transformation.
解夢工作幫助了我家人走出哀傷和憂鬱：
媽媽在5年前，夢中常常見到30多年前離世的母親。每次夢境都令她乍醒，不能再睡；自從她解開了這個又苦又甜的夢境，她釋懷了，放下了。睡眠質素也提升了。因為心結打開，找到用積極、正向的方法去填補失去的愛，通過自己把愛傳給家人和更多的人，活出她母亲大爱的精神。
兩年前爸爸離開，她再次陷入哀傷憂鬱， 噩夢、夢境又來這裡了，同樣， 夢境是來解決問題的，這是她再次成長的經歷：
http://www.donnadreamhypnosis.com/2018/06/blog-post_13.h…
I would like to dedicate the song to you mom and all great mothers in the world
想起這部電影和這首歌，
隱形的翅膀 - “隱藏大明星” 電影給我的感動 ( MOVIE REVIEW 2)
https://www.donnadreamhypnosis.com/2018/05/blog-post_28.html
Donna , thanks very much of your song for my loving mother
https://www.youtube.com/watch?v=JgHsA_zwHE4
pay attention to the lyric, very sweet, her mom is always beaten by his father. The daughter asked her mom to divorce with her father but her mom refused
finally her mom protects her children and takes all children away from her husband. That is India , horrible system, like old China
i made three workshop with this movie, one in a college for students , they all moved and thanked her great parents, and esp. moms to some students , fisrt time to say " I love you mom " to many students
last section, I focused on your self recognition, self empowering and self reflection.
也是這本書所提出的
療癒的第一步，是從愛自己，接受自己和認同自己開始。
我會每天傳幾頁給你。
你的反思和自我認同，自我價值在提升，為你開心😄🌹❤
all is well
this belief is crucial to turn victim belief to more realistic, more objective, optimistic positive beliefs
April response
Thanks very much of your positive words to build up my confidence . Honestly ; for my entire life ; negative people all surrounding me n has given me lots of criticism including my husband .
Therefore ; I need encouragement from people who care for me . You might be the angel who is willing to help me to achieve my dream .
Yes, I still have fear; sudden hopeless ; panic ...... all those negative emotion come to me .
But I am emotional stronger now and I will talk to myself ,”. April, I love you . I am always with you . I will not dessert you .” to self healing myself .
My abortion caused me lots of guilt ; n I know my son is crying to me “ Why do you not letting me come to this earth n I have to 投胎to others ? ‘
唉，因果報應，so now; I become a lon…
[09:19, 11/25/2019] April Yang Pheabe recommended: I appreciate your kindness n sincerity to help your clients to remove their emotional trauma n build up a much happier life . 🙏🙏🙏
Donna response
[10:30, 11/25/2019] Donna Wong 🌈😀: Your self affirmation from the bottle of your heart will truly go into your cells, blood and your subconscious mind. Very empowering. I really appreciate your nice words , encouraging me to do better , to improve.
懂得讚美自己，
就懂得讚美別人。
懂得讚美別人美，
其實是在活出自己的美。 I love the saying that accept the facts that you cannot change, Do best to change what you can change
[10:36, 11/25/2019] Donna Wong 🌈😀: you will turn all nightmares into healing resources, yes, you are on the way to make more sweet, peaceful, warm dreams in which you smile in your dreams ...💗🧡
28 11 2019
https://www.donnadreamhypnosis.com/2019/03/we-are-what-we-dream-dreams-talk.html
Second section
28 11 2019
29 11 2019 second section
3 processes
1) 解梦
2) Happy Birthday
3) Intimate words to the little son (after having abortion 30 years ago)
Summary
[你的髮型好看，人年輕、精神好多。又仍是一個漂亮的April.
可以為你慶祝生日，看到你由心而發、愛的宣言:愛自己，愛老公，愛家人，渴望和家人，親人的關係有深刻的連結，我 從心底為你喜悅，喝采。
特別是提到和先生白頭到老，我好感動。他現在面對生意和健康的挑戰，自我價值容易動搖，而他是不善表達的，所以倍加需要你的體諒和同理和愛護。
~
今天一開始，你提起最近的夢境，是和嫂子的關係夢，我順水推舟，就開始第一次用這個輕輕的小夢，進入你的冰山潛意識，注入一些解夢的概念。你們和大哥一家的關係，由奶奶離開時漸漸改善，有你做主動。
從你們兩個夫人的關係，從夢中的情感，到現實生活 ，可以看到你的渴望，你很想和她有進一步的了解和溝通。你不滿意表面的，你渴望大家可以有心靈的連結。
然後我們用role play，Sandy 聽到你的心底話，而你也聽到她的心底話，雖然不能100%，但有些東西，是潛意識的，也可以說是集體潛意識的，所以，我感受到她的難處，挑戰，不容易，你也非常認同，這個過程，是從她的角度，多角度去看到事情的完整性，所以你的同理心也在提升。
這個夢境，提醒你是一個渴望表裡一致的人，你想做回自己。敦促你和周圍的關係，完全可以由你去improve，目的是給出愛，In return , you receive love and embraced by love.
你也有很好的親和力，你好鄰居的關係改善，就是最好的例子。
所以，和Monica 的關係，也會更上一層樓，相信自己，有愛，有慈悲，有同理心，可以放下過去，一起成長。
相信2019年是你找回越來越多愛，親情的一年，因為你愛的能力大大提升，由愛自己出發，療癒自己出發。
你和兒子的對話，和他傾訴你這麼多年來壓在心底的話，和他道愛，道歉，道謝，祝福他過的幸福，他收到了。
他說，媽媽我明白你的，不用內疚，每個人都會有過去，有錯 有跌倒的時候，最重要的是你現在活的好，我就安心了。
你要好好好好的愛自己啊！否則，我會不安寧，不快樂的。你想我快樂的，所以你要快樂，不再用內疚折磨自己 ，用批判鞭打自己，你對我的愛❤，可以繼續愛下去，想像我在你心裏，就像是婆婆一樣，活在你心裏，對嗎！
我講述的那個兒子上不了天堂 ，如果爸爸一天到晚多在內疚，自責，憂鬱，哀傷。這個夢境令這個爸爸跨越了憂鬱，過會正常的日子，過的更加有愛的日子，因為他開始愛自己了。
記住這個夢境，你會慢慢在夢境中遇見兒子，和他擁抱。
我也可以和你透過催眠，植入夢境，製造夢境 和兒子在潛意識中相聚。
很欣慰，你已經開始和你的夢境潛意識接近，慢慢你的夢境會成為你的生命力量。好朋友 ，內在指導和父母。
April response
[23:02, 11/29/2019] Donna , 我很感動和感恩遇到妳
將我過去不敢向任何人訢說我感到羞愧的事，向妳訴說了。
我很需要你的鼓勵和支持。
感謝妳
晚安😘
Donna response
I will be always by your side. It's my honor to know your past stories and to accompany 陪伴 you to let go of all limited beliefs, emotions, to let your inner child settle down , when you inner parents grow up.
把過去一切，令人開心和痛苦的事情都當成是成長的過程 土壤和肥料。沒有人不走彎路，正是因為我們走了彎路，才可變得聰明，也更懂得珍惜。
內疚和不安正是愛的表現，是自我反思的過程。
但過度自責，是活在過去。
你已經慢慢從內疚的深淵走向高自尊的自己，重新給自己定位，成為一個由內到外都充滿感恩和愛的天使，成為家族的leader
你說， 渴望生命有價值，有意義，你現在不正是開始尋找和建立中嗎？
是的，一步步 找回真正喜歡的自己，有價值的事情，我們每天做, 從家庭開始。
當一個人找回愛的能力，愛自己的能力，反思的能力，感恩的能力，很多問題都容易解決。
只要有愛，和自己的關係，和别人的關係就有了潤滑劑，
摩擦自然大大减少
（做個案中的啟示）
Surprise！
昨天，我給案主一個驚喜，在治療的section中，一個生日蛋糕放在她的面前，她好感動，热泪盈眶，是真的，不是發夢！
她閉上眼睛，誠心許願。說出來吧！說出來，你更有力量去實現你的夢想！於是她說：今天Donna送給我這麼美麗的蛋糕，為我給我慶祝生日，我好感動，希望和Donna永遠做好朋友。我很需要你的支持。
和先生經歷的那麼多風風雨雨，渴望手牽手，白頭到老。
和遠方的親人團聚，大家和解，今後心連心，彼此牽卦和關心。和香港的家人、親戚，關係更上一層樓...
我真的好欣慰，她把每一個關係都變成自己生命最重要的部分。一個禮拜前，她的心情非常沉重，不知如何面對一個個壓力和煩惱的關係，經過兩次深刻的療愈（ 敘事、心理催眠和夢境治療），她的自信和價值感，愛自己的能力，感恩的能力，自我反思的能力，漸漸回來了！將來，已經是一個彩虹，雖然還有風暴，她在開始勇敢面對！
我對她說：看到你由心而發的愛的宣言:愛自己，愛老公，愛家人，渴望和家人，親人的關係有深刻的連結，我從心底為你喜悅，喝采。
特別是提到和先生白頭到老，我好感動。
也說出我的心底話：和我的先生，白頭到老，一起成長。
我覺得：我和每一個個案的關係，都是平等的。他們都是我的好朋友。感恩可以陪伴他們成長，聆聽他們的生命故事，從中得到好多啟迪，給我的生命增添營養和色彩！
❤❤🌈🌈🙏🙏🌹🌹
Next Section
4 11 2019
issues:
Insecurity money
Insecurity on relationship
Not yet easily to forgive father and sisters who had abused her
Inner child to be loved and comforted and listened
Preparation
Time Line and inner child and sex abuse
Forgiveness process
1
http://www.donnadreamhypnosis.com/2014/11/shadow-vsquality-of-relationship.html
23 12 2019
https://www.facebook.com/donnawinter2000/posts/10215804015438810
生日禮物是...
生日禮物不一定是物質的，也可以是靈性的。
跟進個人個案經過一段時間療愈，終於進入放下50多年的仇恨，
寬恕父親，寬恕自己的階段，我說：這是最好的禮物給你自己，
也是給我的最好生日禮物。
終極的愛是寬恕原谅。 使自己走出自己的監獄。
孩子昨天和我打球，和j家人分享，送給我們最好的禮物。
24 11 2019 2.30 to 5.30 pm
Back group info
Apple message to her sister
[14:03, 11/23/2019] April Yang Pheabe recommended: I am sending you the message that I txt to my eldest sister . Then , a little bit of her txt to me .
[14:04, 11/23/2019] April Yang Pheabe recommended: Don’t feel scare or shock after u read hers
[14:04, 11/23/2019] April Yang Pheabe recommended: May, I feel sorry for you .
God is very mercy on you after you had done so many horrible things to damage people's life . The accident that I had in LA while I was riding bicycle and two cars hit me . My broken bones caused my muscle cramped constantly n my neck degenerated very badly .
Why ? Because u did not pay for my hospital bill n ; because you did not tell my parent's the true story of how serious I got .
I end up stayed at a horrible hospital for more than 3 months . And no family ever came to see me.
Because of you never on time drove me to school; I had to ride bicycle to school . You never treat me as your sister ; you only used me to baby seat Helen ; and lies ; lies .
My accident caused me 28 parts of my body compound fracture ; interna…
[14:05, 11/23/2019] April Yang Pheabe recommended: That is what I txt her few days ago after she txt me
[14:05, 11/23/2019] Donna Wong 🌈😀: I hope to know you childhood , your history better, that is crucial for the therapy work
[14:05, 11/23/2019] April Yang Pheabe recommended: Her name is May
[14:06, 11/23/2019] Donna Wong 🌈😀: I will go out for appointment. Will go through tonight.
[14:08, 11/23/2019] Donna Wong 🌈😀: u can come by taxi or bus to Pokfulam. taxi better if not familiar. call me when u are leaving home. I will go to the flat from my home nearby a bit early.
[14:08, 11/23/2019] Donna Wong 🌈😀: any fruit u like? or cakes?
[14:08, 11/23/2019] Donna Wong 🌈😀: I will prepare
[14:09, 11/23/2019] Donna Wong 🌈😀: that is penthouse, can see your home from the roof
Her sister message
[13:38, 11/24/2019] April Yang Pheabe recommended: Why all you punishment me all these years at my old age. i suffered and it was all my fault caused you and it want it happened to me. over half century you all punistment mentally and can kill me. i asked and beg her monica fly to see you because important family care you and helen was baby not allow tosee you i had people watch outside the room and afraid bad thing happened. i do felt bad not drive to school and you brought me to school because did not where .. i suffered all my life before you born live at factory with dad mistress for 6years dad slept with her in same place dad gave money to her so mo
[13:38, 11/24/2019] April Yang Pheabe recommended: ...Lost all messages again ..mom labor with mei lung at taipo clinic at that time live at factory 1950-1956 mom put me in her bed hope mistress would not slept with dad mom was wrong because i awake.. dad gaue all money to her so mom ask me to lied dad to buy books...
[13:38, 11/24/2019] April Yang Pheabe recommended: Good and care you ignored one family member who i am no longer connection with her that you pour money to her and her mom who also being cheated since she was childhood who always acted helplessly to me and got my attention incuding paid air fares and stayed my four different homes and my expenses and taken care cook brought to doctors most we save richard holiday and save mei ling came so vacation with her when she came to us. mei lung never had opportunity. mom pregnant with lung in japan mom got insane because dad vacation with mistress in 1952 and
[13:38, 11/24/2019] April Yang Pheabe recommended: a few weeks ago i met age 80 read my palm i had bitter and hard life. but i face the difficult life. I never caused you bad thing happenem to you instead you have the best life. your thought was totally wrong. i never think happened. you accused me why? i did not caused this happened and it was my bad destiny i want good thing to you but why made you blamed me instead ? you never thing good thing i did and told others also. never tell i and richard moved to small room and let you stay master bedroom. monica never do anything to you never want to applied to sisters to usa she later saie why i applied you a
[13:38, 11/24/2019] April Yang Pheabe recommended: I so regretted that why i did not drive you ? now i thought i did afraid can cause accident why do i do something. i ask God heal you. i am heart broken that you suffered so much i hope you forgive me not drive you to school. Bless you all the time.
[13:39, 11/24/2019] April Yang Pheabe recommended: These is my eldest sister txt me
[13:39, 11/24/2019] April Yang Pheabe recommended: When she was a kid; she saw my father slept with his mistress
[13:39, 11/24/2019] April Yang Pheabe recommended: And my poor mother also there
[13:40, 11/24/2019] April Yang Pheabe recommended: For many years before I was born
[13:40, 11/24/2019] April Yang Pheabe recommended: So u know I had a very ugly hearted father
[13:40, 11/24/2019] April Yang Pheabe recommended: Very cruel
[13:40, 11/24/2019] April Yang Pheabe recommended: N selfish
[13:41, 11/24/2019] April Yang Pheabe recommended: Also emotional
[13:53, 11/24/2019] April Yang Pheabe recommended: Coming now
The summary
Dear April
The first time I heard your childhood life, family tragedies, I was shocked. Your text made my eye wet. Then you shared more and your traumatic life experiences and your success, you know what ? You are magic, you can survive and become a wealthy businesswoman, helping your husband to build your own successful enterprise. You are so brave, kind, caring and loving, responsible. From your stories, I saw your mom's golden shadow goes into your blood, becomes part of you.
The gratitude process in the last part of today's section included
expression of love
expression of apology
expression of Thanksgiving
expression of farewell
You did so deepening, reflective and empowering. All your beloved mom spirit gradually becomes your energy. Mom will be so grateful, gratified and proud of you, such kindhearted daughter.
This is a process I use for grief management, for people who have tremendous attachment , grief feelings, grateful to their beloved ones, esp. direct families. It is not a once forever healing Therapy.
Trust yourself, today was your big gift day, Thanksgiving day. You will have huge changes if u continue to use this way to connect with your mom, your spiritual god.
Why I am so confident and love this Therapy? Because many clients c show who have overcome depression because of hypnotherapy, a integration of multiple psychological therapies.
Gratitude process is part of my therapies.
This is a process of recognition of beloved ones, connections with our beloved ones spirituality.
Ultimately, it is a process to recognition of ourselves, self affirmation of ourselves.
It helps us to find our own healing power, creating our own inner parents. That's imagination power.
Your mom is also my example, I learnt Soo much from her.
Your mom is also my example, I learnt Soo much from her.
[21:39, 11/24/2019] Donna Wong 🌈😀: The beginning hypnotherapy on sleep, relaxation process looked so well, as u proved to me you have good sense of imagination, self trust ability, so you can be hypnotised easily, you can use this method to heal your pain, your emotions anytime if coming to ur mind and body.
My responsibility is to coach you to become a self healing expert, and also you can be a good healer to your family, siblings, who you are loning to help them.
[22:30, 11/24/2019] Donna Wong 🌈😀: Your traumatic life have caused you sooo much pain, dark shadows, regret , fears ...issues.
One important issue is the abortion, your grief and guity still torturs you.
Relationships with sisters and others.
Panic issues sometimes as you said.
Physical pains management
Very often, physical pain can be worse because of emotional pain.
And your nightmares study, your sleep issues.
Nightmares, unpleasant dreams are results of psychological unbalance, shadows,陰影，traumas...
Although today we didn't have time to do dream Therapy, it is a good preparation to prevent nightmares already. Gradually you will have abilities to control your subconscious mind, to overcome dream issues.
Honestly no quick fix, need lots of self empathy, self love and humbleness to study dream psychology. I will teach you by studying your dream patterns, to digest your dream cases.
But not one section, or a short time you can grasp.
I spent 20 years to become a self learnt dream therapist. I used dream therapy, hypnotherapy to heal my insomnia, dream disorders and postpartum depression. So I DETERMINE to use my experience to help more people.
Accumulated more than 60 workshops and many case records, still I am learning how to use sleep dreams to help people to develop their potential, to achieve their dreams, not just healing, curing diseases. Starting from myself, set an example. Dreams are our best friends.
Now your dreams are very far from you , like a stranger, as you don't know them, you have helpless feelings about your dreams sometimes. You will experience a process from a stranger to a good, best friend. You will become your best friend of yourself via your sleep dreams.
My mom is one of the best example. I also help many people, one example is Pheabe, to learn her dreams with a series dream therapy. You can see her huge change. All proves we can turn sleep dreams into life transformation.
解夢工作幫助了我家人走出哀傷和憂鬱：
媽媽在5年前，夢中常常見到30多年前離世的母親。每次夢境都令她乍醒，不能再睡；自從她解開了這個又苦又甜的夢境，她釋懷了，放下了。睡眠質素也提升了。因為心結打開，找到用積極、正向的方法去填補失去的愛，通過自己把愛傳給家人和更多的人，活出她母亲大爱的精神。
兩年前爸爸離開，她再次陷入哀傷憂鬱， 噩夢、夢境又來這裡了，同樣， 夢境是來解決問題的，這是她再次成長的經歷：
媽媽在5年前，夢中常常見到30多年前離世的母親。每次夢境都令她乍醒，不能再睡；自從她解開了這個又苦又甜的夢境，她釋懷了，放下了。睡眠質素也提升了。因為心結打開，找到用積極、正向的方法去填補失去的愛，通過自己把愛傳給家人和更多的人，活出她母亲大爱的精神。
兩年前爸爸離開，她再次陷入哀傷憂鬱， 噩夢、夢境又來這裡了，同樣， 夢境是來解決問題的，這是她再次成長的經歷：
解夢，尋找生命的支撐力 ( 媽媽走出哀傷憂鬱)
我的90歲的姑丈曾經住在老人院，常常發惡夢，大喊大叫，影響其他人的睡眠。我帮他解開噩夢，疏解情緒，走出了夢境失調，睡眠失調的状态。
https://www.donnadreamhypnosis.com/2018/08/blog-post_7.html
https://www.donnadreamhypnosis.com/2018/08/blog-post_7.html
有愛，就是天堂
Self relationship goes first before building good relationships with others.
No health without mental health.
You are on the way to heal your traumatic inner child, you are curing and preventing diseases. it is worth doing. A practice to learn to truly love yourself.🌈🧡👍👍
The greatest love is to learn to love ourselves.
We can, yes, we can.🧡🧡
Now your dreams are very far from you , like a stranger, as you don't know them, you have helpless feelings about your dreams sometimes. You will experience a process from a stranger to a good, best friend. You will become your best friend of yourself via your sleep dreams.
My mom is one of the best example. I also help many people, one example is Pheabe, to learn her dreams with a series dream therapy. You can see her huge change. All proves we can turn sleep dreams into life transformation.
解夢工作幫助了我家人走出哀傷和憂鬱：
媽媽在5年前，夢中常常見到30多年前離世的母親。每次夢境都令她乍醒，不能再睡；自從她解開了這個又苦又甜的夢境，她釋懷了，放下了。睡眠質素也提升了。因為心結打開，找到用積極、正向的方法去填補失去的愛，通過自己把愛傳給家人和更多的人，活出她母亲大爱的精神。
兩年前爸爸離開，她再次陷入哀傷憂鬱， 噩夢、夢境又來這裡了，同樣， 夢境是來解決問題的，這是她再次成長的經歷：
http://www.donnadreamhypnosis.com/2018/06/blog-post_13.h…
I would like to dedicate the song to you mom and all great mothers in the world
想起這部電影和這首歌，
隱形的翅膀 - “隱藏大明星” 電影給我的感動 ( MOVIE REVIEW 2)
https://www.donnadreamhypnosis.com/2018/05/blog-post_28.html
Donna , thanks very much of your song for my loving mother
https://www.youtube.com/watch?v=JgHsA_zwHE4
pay attention to the lyric, very sweet, her mom is always beaten by his father. The daughter asked her mom to divorce with her father but her mom refused
finally her mom protects her children and takes all children away from her husband. That is India , horrible system, like old China
i made three workshop with this movie, one in a college for students , they all moved and thanked her great parents, and esp. moms to some students , fisrt time to say " I love you mom " to many students
last section, I focused on your self recognition, self empowering and self reflection.
也是這本書所提出的
療癒的第一步，是從愛自己，接受自己和認同自己開始。
我會每天傳幾頁給你。
你的反思和自我認同，自我價值在提升，為你開心😄🌹❤
all is well
this belief is crucial to turn victim belief to more realistic, more objective, optimistic positive beliefs
April response
Thanks very much of your positive words to build up my confidence . Honestly ; for my entire life ; negative people all surrounding me n has given me lots of criticism including my husband .
Therefore ; I need encouragement from people who care for me . You might be the angel who is willing to help me to achieve my dream .
Yes, I still have fear; sudden hopeless ; panic ...... all those negative emotion come to me .
But I am emotional stronger now and I will talk to myself ,”. April, I love you . I am always with you . I will not dessert you .” to self healing myself .
My abortion caused me lots of guilt ; n I know my son is crying to me “ Why do you not letting me come to this earth n I have to 投胎to others ? ‘
唉，因果報應，so now; I become a lon…
[09:19, 11/25/2019] April Yang Pheabe recommended: I appreciate your kindness n sincerity to help your clients to remove their emotional trauma n build up a much happier life . 🙏🙏🙏
Donna response
[10:30, 11/25/2019] Donna Wong 🌈😀: Your self affirmation from the bottle of your heart will truly go into your cells, blood and your subconscious mind. Very empowering. I really appreciate your nice words , encouraging me to do better , to improve.
懂得讚美自己，
就懂得讚美別人。
懂得讚美別人美，
其實是在活出自己的美。 I love the saying that accept the facts that you cannot change, Do best to change what you can change
[10:36, 11/25/2019] Donna Wong 🌈😀: you will turn all nightmares into healing resources, yes, you are on the way to make more sweet, peaceful, warm dreams in which you smile in your dreams ...💗🧡
28 11 2019
Preparation
找到真我，呈现真我 超越真我（潛意識力量訓練課程）总结
https://www.donnadreamhypnosis.com/2016/09/blog-post_19.htmlWe are what we dream - Dreams talk
每次看到朋友分享夢境，都有說不出的感激和喜悅。
https://www.donnadreamhypnosis.com/2019/03/we-are-what-we-dream-dreams-talk.html
personality game workshop reference
https://www.donnadreamhypnosis.com/2019/04/personality-game-workshop-reference.htmlYou Can Heal Your Life
https://www.donnadreamhypnosis.com/2019/11/you-can-heal-your-life.htmlSecond section
28 11 2019
Affirmations For The Inner Child - to healing the inner child
•
All is well. The present is
great and the future is bright.
•
Life is full of joy. I
release the past and live only in the present.
•
My wounds are now healed. I
look forward to a rich and fulfilling life.
•
Today is the best of my life
and everyday is a new today.
•
I am the center of my
universe. Everybody loves and appreciates me and I reciprocate.
•
________ (your name here) I
love you, I care about you and I accept you as you are.
•
________ (your name here) I
am proud of you and all that you are.
•
________ (your name here),
you are free to make your own choices. Live your own life.
•
________ (your name here),
you are beautiful and attractive. Everybody loves you.
•
The child in me is very much
alive. It is a happy, joyous and fun loving child.
•
I have forgotten the sad
past. I live in the happy present and a still happier future awaits me.
•
The child in me and I are
one. We love each other, care for each other, appreciate each other and will
always belong to each other.
My
name is gratitude
Healing yourself
Sleep hypnosis suggestion
Inner child therapy
Sex abuse,
Four expressions towards the baby son
dream therapy Panic
Inner child therapy
其中讓自己快樂的方法，就是寬恕原諒。如果我們還有什麼放不下，想起來都有憤怒或心痛，心碎的感覺，以下是我的Forgiving process by Hypnotherapy. 你可以隨時隨地，安靜自己，聽一聽，多聽幾次，你會舒服好多，平靜好多，因為你開始明白，寬恕原諒不是認同錯誤，而是給自己機會，給別人機會，走出牢籠。寬恕原諒，完全是為了愛自己，讓自己的身心安頓，為自己心理和身體健康負責任。
Forgiveness process by Donna's hypnotherapy
https://www.facebook.com/donnawinter2000/posts/10215591312921380
如何真正做到寬恕原諒？
How to truly forgive?
https://www.donnadreamhypnosis.com/2018/03/how-to-truly-forgive.html
天堂小屋電影工作坊 - Forgiveness Journey
https://www.donnadreamhypnosis.com/2018/02/forgiveness-journey.html
The Power of Forgiveness 寬恕原諒的力量
https://www.donnadreamhypnosis.com/2016/08/the-power-of-forgiveness.html
Inner child therapy
Use INNER GUIDE to Solve Emotional Issue
https://www.donnadreamhypnosis.com/2019/11/use-inner-guide-to-solve-emotional-issue.htmlA letter to My Son about Self affirmation
Forgiveness process
Forgiveness
回歸心身安頓，重獲心靈自由
https://www.donnadreamhypnosis.com/2016/11/blog-post_60.html其中讓自己快樂的方法，就是寬恕原諒。如果我們還有什麼放不下，想起來都有憤怒或心痛，心碎的感覺，以下是我的Forgiving process by Hypnotherapy. 你可以隨時隨地，安靜自己，聽一聽，多聽幾次，你會舒服好多，平靜好多，因為你開始明白，寬恕原諒不是認同錯誤，而是給自己機會，給別人機會，走出牢籠。寬恕原諒，完全是為了愛自己，讓自己的身心安頓，為自己心理和身體健康負責任。
Forgiveness process by Donna's hypnotherapy
https://www.facebook.com/donnawinter2000/posts/10215591312921380
如何真正做到寬恕原諒？
How to truly forgive?
https://www.donnadreamhypnosis.com/2018/03/how-to-truly-forgive.html
天堂小屋電影工作坊 - Forgiveness Journey
https://www.donnadreamhypnosis.com/2018/02/forgiveness-journey.html
The Power of Forgiveness 寬恕原諒的力量
https://www.donnadreamhypnosis.com/2016/08/the-power-of-forgiveness.html
3 processes
1) 解梦
2) Happy Birthday
3) Intimate words to the little son (after having abortion 30 years ago)
Summary
[你的髮型好看，人年輕、精神好多。又仍是一個漂亮的April.
可以為你慶祝生日，看到你由心而發、愛的宣言:愛自己，愛老公，愛家人，渴望和家人，親人的關係有深刻的連結，我 從心底為你喜悅，喝采。
特別是提到和先生白頭到老，我好感動。他現在面對生意和健康的挑戰，自我價值容易動搖，而他是不善表達的，所以倍加需要你的體諒和同理和愛護。
~
今天一開始，你提起最近的夢境，是和嫂子的關係夢，我順水推舟，就開始第一次用這個輕輕的小夢，進入你的冰山潛意識，注入一些解夢的概念。你們和大哥一家的關係，由奶奶離開時漸漸改善，有你做主動。
從你們兩個夫人的關係，從夢中的情感，到現實生活 ，可以看到你的渴望，你很想和她有進一步的了解和溝通。你不滿意表面的，你渴望大家可以有心靈的連結。
然後我們用role play，Sandy 聽到你的心底話，而你也聽到她的心底話，雖然不能100%，但有些東西，是潛意識的，也可以說是集體潛意識的，所以，我感受到她的難處，挑戰，不容易，你也非常認同，這個過程，是從她的角度，多角度去看到事情的完整性，所以你的同理心也在提升。
這個夢境，提醒你是一個渴望表裡一致的人，你想做回自己。敦促你和周圍的關係，完全可以由你去improve，目的是給出愛，In return , you receive love and embraced by love.
你也有很好的親和力，你好鄰居的關係改善，就是最好的例子。
所以，和Monica 的關係，也會更上一層樓，相信自己，有愛，有慈悲，有同理心，可以放下過去，一起成長。
相信2019年是你找回越來越多愛，親情的一年，因為你愛的能力大大提升，由愛自己出發，療癒自己出發。
你和兒子的對話，和他傾訴你這麼多年來壓在心底的話，和他道愛，道歉，道謝，祝福他過的幸福，他收到了。
他說，媽媽我明白你的，不用內疚，每個人都會有過去，有錯 有跌倒的時候，最重要的是你現在活的好，我就安心了。
你要好好好好的愛自己啊！否則，我會不安寧，不快樂的。你想我快樂的，所以你要快樂，不再用內疚折磨自己 ，用批判鞭打自己，你對我的愛❤，可以繼續愛下去，想像我在你心裏，就像是婆婆一樣，活在你心裏，對嗎！
我講述的那個兒子上不了天堂 ，如果爸爸一天到晚多在內疚，自責，憂鬱，哀傷。這個夢境令這個爸爸跨越了憂鬱，過會正常的日子，過的更加有愛的日子，因為他開始愛自己了。
記住這個夢境，你會慢慢在夢境中遇見兒子，和他擁抱。
我也可以和你透過催眠，植入夢境，製造夢境 和兒子在潛意識中相聚。
很欣慰，你已經開始和你的夢境潛意識接近，慢慢你的夢境會成為你的生命力量。好朋友 ，內在指導和父母。
April response
[23:02, 11/29/2019] Donna , 我很感動和感恩遇到妳
將我過去不敢向任何人訢說我感到羞愧的事，向妳訴說了。
我很需要你的鼓勵和支持。
感謝妳
晚安😘
Donna response
I will be always by your side. It's my honor to know your past stories and to accompany 陪伴 you to let go of all limited beliefs, emotions, to let your inner child settle down , when you inner parents grow up.
把過去一切，令人開心和痛苦的事情都當成是成長的過程 土壤和肥料。沒有人不走彎路，正是因為我們走了彎路，才可變得聰明，也更懂得珍惜。
內疚和不安正是愛的表現，是自我反思的過程。
但過度自責，是活在過去。
你已經慢慢從內疚的深淵走向高自尊的自己，重新給自己定位，成為一個由內到外都充滿感恩和愛的天使，成為家族的leader
你說， 渴望生命有價值，有意義，你現在不正是開始尋找和建立中嗎？
是的，一步步 找回真正喜歡的自己，有價值的事情，我們每天做, 從家庭開始。
當一個人找回愛的能力，愛自己的能力，反思的能力，感恩的能力，很多問題都容易解決。
只要有愛，和自己的關係，和别人的關係就有了潤滑劑，
摩擦自然大大减少
（做個案中的啟示）
Surprise！
昨天，我給案主一個驚喜，在治療的section中，一個生日蛋糕放在她的面前，她好感動，热泪盈眶，是真的，不是發夢！
她閉上眼睛，誠心許願。說出來吧！說出來，你更有力量去實現你的夢想！於是她說：今天Donna送給我這麼美麗的蛋糕，為我給我慶祝生日，我好感動，希望和Donna永遠做好朋友。我很需要你的支持。
和先生經歷的那麼多風風雨雨，渴望手牽手，白頭到老。
和遠方的親人團聚，大家和解，今後心連心，彼此牽卦和關心。和香港的家人、親戚，關係更上一層樓...
我真的好欣慰，她把每一個關係都變成自己生命最重要的部分。一個禮拜前，她的心情非常沉重，不知如何面對一個個壓力和煩惱的關係，經過兩次深刻的療愈（ 敘事、心理催眠和夢境治療），她的自信和價值感，愛自己的能力，感恩的能力，自我反思的能力，漸漸回來了！將來，已經是一個彩虹，雖然還有風暴，她在開始勇敢面對！
我對她說：看到你由心而發的愛的宣言:愛自己，愛老公，愛家人，渴望和家人，親人的關係有深刻的連結，我從心底為你喜悅，喝采。
特別是提到和先生白頭到老，我好感動。
也說出我的心底話：和我的先生，白頭到老，一起成長。
我覺得：我和每一個個案的關係，都是平等的。他們都是我的好朋友。感恩可以陪伴他們成長，聆聽他們的生命故事，從中得到好多啟迪，給我的生命增添營養和色彩！
❤❤🌈🌈🙏🙏🌹🌹
Next Section
4 11 2019
issues:
Insecurity money
Insecurity on relationship
Not yet easily to forgive father and sisters who had abused her
Inner child to be loved and comforted and listened
Preparation
Time Line and inner child and sex abuse
Forgiveness process
1
http://www.donnadreamhypnosis.com/2014/11/shadow-vsquality-of-relationship.html
愛，從接納自己開始」Shadow v.s.Quality of Relationship
转载两遍好文章 -
爱自己,从懂得反省开始- 看自己开始!
1-11-2014
「關係是一面鏡子，反映你內在的傷痛」
2
http://www.donnadreamhypnosis.com/2015/07/a-journey-of-self-improvement-with.html
“身心症狀的催眠治療課程”的總結 part 2
http://www.donnadreamhypnosis.com/2015/07/blog-post_23.html
“身心症狀的催眠治療課程”的總結 part 1
察覺陰影，接纳陰影，跨越陰影 - How to deal with Shadow?
夢，遊走於現實和理想中的靈魂
意大利旅途上的夢 A nightmare on my journey of Italy
游泳遇溺
走出恐懼的陰霾，活出自己的夢想
跟著夢走糸列- 21 5 2015
Movie
review - INSIDE OUT - 反轉情緒 擁抱情绪 走出情绪
27 7 2015
噩夢，潛意識永不放棄的精神像徵
噩夢，潛意識永不放棄的精神像徵
21 12 2019
今天，我和你探索了你在旅途中与人之间的关系
最后，我们来到和和你爸爸的关系，你自己的关系。
你有一些限制性的信念，一直困扰、绑住你、其中是你的命运论，没有孩子的论点。
这些信念没有改写，会一直阻碍自己活得辛苦些，没有那么容易开心。
1
你很內疚把孩子打掉了，認為自己後來的命運注定要受到懲罰，是
自己帶來的。她渴望有孩子。
2
你憤怒爸爸，認為他是敵人。
沒錯，很多童年陰影都源於他，
但爸爸也是受害者，所以他把憤怒投訴在別人身上，成為加害者，
Prosecutor，因為他內在孩子出來沒有得到安撫，沒有成長。
他就投射在别人身上，害人害己。
你看看自己的情緒爆發時，是不是也有些像你的爸爸，
你很驚訝和害怕自己這樣。 Be aware.great！
我和你做內在小孩的process，
我告訴你，你有孩子，她就在你的心裡，
那個每次情緒低落，就看到，就想起的童年小女孩，被爸爸鄙視、欺凌、
不理的小女孩。
今天你已經長大，夜裡夢迴，她來找你，在你面前哭泣。當你情緒爆發，
她背後的訴求是：要你看到，一個多麼需要你你抱一抱她，kiss她的小孩子，
聽她的申訴和不安，給回她需要的愛和安全感。
今天的therapy，我善用潛意識的原理，看到你的成长：
在潛意識裡，沒有過去，沒有將來，只有現在，NOW。只要我們這個時刻想到，
夢到什麼，都是和現在有關，哪怕content是在過去
（guilt, regret , hatred, compliant...) 或將來（ anxiety）
只要內在受傷的小孩得到她的滿足，需要，她就會變得有生命力，
有衝勁，有憧憬，有希望！潛意識裡 ，真真假假不懂分，一切都是真的。
Positive imagination produces positive reality, and vise versa !
Negative imagination "power" - or disaster:
受焦慮困擾的人常常是把negative imagination用的淋漓盡致，把fear放大，
而且認為是真的，導致panic。或者把過去的創傷綁住自己，不肯放下，
認為自己還活在過去，一生都在索求愛，沒有人可以滿足他/她愛，
所以就一直会不開心，什麼事情都令自己不開心。
Dream Therapy and hypnotherapy is an application of positive
imagination power:
Turn sleep dreams, wonderful imagination( insights, creative imagination , hope, wishes) into reality.
That is why I say Imagination works! That is hypnotherapy process and
I love hypnotherapy, which help me live in peace and build inner abundance.
Hypnotherapy changes our inner program and change our behavior
showing to outside.
然后我和学习Forgiveness power：
看着video, 我们的眼睛都湿了：
The Power of Forgiveness
昨天是我2019年其中最開心的一天，經歷了四次的療愈。我可以大膽地和案主做Forgiveness process。我和個案一起去經歷Forgiveness Process， 我們都哭了。
朋友今天和爸爸說：I forgive you despite that you hurt, traumatized me in my childhood an teenager time.
我說：unforgiving is negative energy, just like cancer triggers, it can kill us and our families.
Yes, Forgiveness cannot change your past, but it can reprogram yourself and empower your future.
我們一起學習shadow therapy， “death triangle” - Rescuer, Victim and prosecutor...
You can continue to be victim of your past or become your parents of your inner child, your owner of your life. It is your choice!
她說，今天最大的收穫，是我明白forgiveness power. Victim disaster.
Yes， 你可以令自己不再做受害者， 不再索求愛。你不一定要愛他，但我不需要再恨他來damage your life, your family life.
我說：今天是一個reliving day of your life, to make your life a new page.
Forgiveness is a life long learning.
Can't be successful by healing once!
People ask me, “By hypnotherapy, could you help me to delete traumatic memory, memory of people they hate and events they make me sleepless? ”
I think we cannot delete any memory but ask if I really want to get out of the psycho-prison. If yes, probably forgiveness is the most powerful way - forgiving others means free ourselves.
Forgive is not to accept the behavior of the people, forgiveness cannot change the past but open the door of freedom ...... a lifelong learning: Forgiveness is an attitude and a state of mind.
Almost everyday we can use FORGIVENESS to clean our dark Shadow, to be freer ourselves.
其中讓自己快樂的方法，就是寬恕原諒。如果我們還有什麼放不下，想起來都有憤怒或心痛，心碎的感覺，以下是我的Forgiving process by Hypnotherapy. 你可以隨時隨地，安靜自己，聽一聽，多聽幾次，你會舒服好多，平靜好多，因為你開始明白，寬恕原諒不是認同錯誤，而是給自己機會，給別人機會，走出牢籠，寬恕原諒，完全是為了愛自己，讓自己的身心安頓，為自己心理和身體健康負責任。
Ref.:
回歸心身安頓，重獲心靈自由
https://www.donnadreamhypnosis.com/2016/11/blog-post_60.html
FORGIVING PROCESS -寬恕,原諒的冥想練習
探索潛意識，找到內在的伴侶和家！
22 12 2019
23 12 2019
https://www.facebook.com/donnawinter2000/posts/10215804015438810
生日禮物是...
生日禮物不一定是物質的，也可以是靈性的。
跟進個人個案經過一段時間療愈，終於進入放下50多年的仇恨，
寬恕父親，寬恕自己的階段，我說：這是最好的禮物給你自己，
也是給我的最好生日禮物。
終極的愛是寬恕原谅。 使自己走出自己的監獄。
孩子昨天和我打球，和j家人分享，送給我們最好的禮物。
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