冲绳之恋，回来后很留意这个像是中国和东南亚的岛，集体潜意识不像是日本人的地方，但意识上有充满日本文化的地方。"看一個不似日本的日本"，今天的明报作家版，讲冲绳的内在自己是什么:
30 5 2017
30 5 2017
Tuesday, May 30, 2017
Eating fruit skill
Please share this post as much as possible.
Eating Fruit on Empty Stomach
Cancer patients shouldn't die..
This will open your eyes ! Read to the end and then send it on to all on your e-list. I just did !
Dr Stephen Mak treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered.
Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.
See his article below.
"It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%."
"Cancer patients shouldn't die.
The cure for cancer is already found - *its in the way we eat fruits."
"It is whether you believe it or not."
"I am sorry for the hundreds of cancer patients who die under the conventional treatments."
EATING FRUIT
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It's not as easy as you think. It's important to know how and when to eat the fruits.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.
In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an empty stomach or before your meals !
You have heard people complaining :
Every time I eat watermelon 🍉 I burp, when I eat durian 🍈 my stomach bloats up, when I eat a banana 🍌 I feel like running to the toilet, etc.. etc..
Actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !
Greying hair, loss of hair, balding, nervous outbursts and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange 🍊 and lemon 🍋 are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.
If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans, packs or bottles.
Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body.
Just eat fruits and drink fresh fruit juice throughout the 3 days.
And you will be surprised when your friends tell you how radiant you look !
KIWI fruit:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE:🍎🍏
An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY:🍓🍓
Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.
ORANGE :🍊🍊
Sweetest medicine.
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON:🍉🍉
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.
They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon 🍉 are Vitamin C & Potassium.
GUAVA & PAPAYA:🍑🍑
Top awards for vitamin C. They are the clear winners for their high vitamin C content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
Drinking COLD water or drinks after a meal = CANCER
Can you believe this ?
For those who like to drink cold water or cold drinks, this article is applicable to you.
It is nice to have a cup of cold water or cold drinks after a meal.
However, the cold water or drinks will solidify the oily stuff that you have just eaten.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into FATS and lead to CANCER !
It is best to drink hot soup or warm water after a meal.
Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says:
if everyone who gets this msg & share it to other people you can be sure that you'll save at least one life.
So lets do it! 😃😄
Eating Fruit on Empty Stomach
Cancer patients shouldn't die..
This will open your eyes ! Read to the end and then send it on to all on your e-list. I just did !
Dr Stephen Mak treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered.
Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.
See his article below.
"It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%."
"Cancer patients shouldn't die.
The cure for cancer is already found - *its in the way we eat fruits."
"It is whether you believe it or not."
"I am sorry for the hundreds of cancer patients who die under the conventional treatments."
EATING FRUIT
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It's not as easy as you think. It's important to know how and when to eat the fruits.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.
In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an empty stomach or before your meals !
You have heard people complaining :
Every time I eat watermelon 🍉 I burp, when I eat durian 🍈 my stomach bloats up, when I eat a banana 🍌 I feel like running to the toilet, etc.. etc..
Actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !
Greying hair, loss of hair, balding, nervous outbursts and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange 🍊 and lemon 🍋 are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.
If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans, packs or bottles.
Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body.
Just eat fruits and drink fresh fruit juice throughout the 3 days.
And you will be surprised when your friends tell you how radiant you look !
KIWI fruit:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE:🍎🍏
An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY:🍓🍓
Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.
ORANGE :🍊🍊
Sweetest medicine.
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON:🍉🍉
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.
They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon 🍉 are Vitamin C & Potassium.
GUAVA & PAPAYA:🍑🍑
Top awards for vitamin C. They are the clear winners for their high vitamin C content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
Drinking COLD water or drinks after a meal = CANCER
Can you believe this ?
For those who like to drink cold water or cold drinks, this article is applicable to you.
It is nice to have a cup of cold water or cold drinks after a meal.
However, the cold water or drinks will solidify the oily stuff that you have just eaten.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into FATS and lead to CANCER !
It is best to drink hot soup or warm water after a meal.
Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says:
if everyone who gets this msg & share it to other people you can be sure that you'll save at least one life.
So lets do it! 😃😄
Friday, May 26, 2017
西双版纳游览
大象画画
https://www.youtube.com/watch?v=mvR5a0Skq_o
世界上唯一能看見孔雀飛翔的地方！
https://www.youtube.com/watch?v=d6k1pkp6CU4&t=162s
https://www.youtube.com/watch?v=d6k1pkp6CU4
1999年5月29日，雲南西雙版納原始森林公園建成開放。早上8 點，天空剛剛發亮，一輛輛電瓶車滿載著遊客的歡聲而來，靜靜的孔雀山莊被喚醒了，成千隻孔雀從森林裡飛出，舞動著翅膀滑翔而下，在遊客前安然覓食，讓遊人拍照，給遊客帶來驚喜無數。這個世界上罕見的奇景，得益於發明人俞錦方。
西雙版納素有「孔雀之鄉」的美稱，這裡居住的傣族人是最多的，傣族人民心中孔雀是吉祥、幸福、美麗、善良的象徵，在一千多年的漫漫歷史長河中，蘊育和形成了「孔雀文化」。每逢佳節，傣族人民都要雲集一堂，觀看由民間藝人表演的根據民間故事、神話傳說，以及佛經故事等編成的孔雀舞，來表現孔雀的習性。一次，俞錦方正在觀看根據神話故事 《魔鬼與孔雀》編排的舞蹈，這個舞蹈表現了魔鬼欲霸占孔雀為妻，人面鳥身的孔雀，奮力抖動自己美麗的羽毛，那絢麗、燦爛的光芒使魔鬼兄弟雙目失明，孔雀取得了勝利。俞錦方突然靈感迸發，為何不在森林公園內加上孔雀放飛的表演呢？他請教幾位當地傣族老人，老人們說孔雀像雞，恐怕放飛不了。俞錦方感到如果像雞，說明有放飛的潛質，他記憶中雞還是能舞動雙翼的，儘管飛的不遠，但肯定能飛。
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公園的入口處，有一塊不大的水面，當地人叫它「金湖」。一汪碧水的湖面上，飄散著點點荷葉，幾朵粉紅色蓮花悄然綻放，湖對面是翠綠的小山，被鬱鬱蔥蔥的樹木覆蓋著。俞錦方借著得天獨厚的「金湖」，做起了放飛孔雀的夢，他以每隻300元的價格，從廣州購進了300隻孔雀，這些小精靈體型像雁那麼大，有三四尺高，頸部細，背部隆起，頭部有三根毛，約一寸長，早晨鳴叫聲此起彼伏。就是這300隻孔雀後來成為這個世界上最先挑戰極限的孔雀，它們在「金湖」完成了放飛，它們在這兒繁衍生息，短短几年功夫，這裡就成了東南亞最大的孔雀繁育基地之一，這裡也成為世界上唯一能放飛孔雀的地方。現在園內飼養了10000多隻綠孔雀、藍孔雀、白孔雀。「金湖」也因此更名為孔雀山莊。
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到西雙版納的人都要去原始森林公園，去原始森林公園的人必看孔雀放飛表演。我們都只是聽說過或者看過《孔雀東南飛》，其實孔雀雙翼不太發達，而且顯得笨拙，它的翅膀多用作求偶或者比美的，並沒有強勁的力量去飛翔。
只見一位美麗的傣族少女在湖對岸吹響了哨子，孔雀們應著呼喚，舒展開美麗的雙翅，從山頂貼著樹梢依次飛下，若飄飄仙子欣然而至，落到碧水湖畔的對岸：一隻，兩隻，幾十隻，幾百隻，成群接隊地飛過來了，壯觀的場景讓人目不暇接。傣族少女向孔雀投食，它們豎起了那五彩繽紛的尾羽，昂首闊步走著。有三個一群的，有五個一夥的，好像美人兒拖著翠色的長裙子，四處轉游，根本也不避遊客。這時，只見一隻花孔雀把尾巴抖得嘩嘩響，那漂亮的尾巴就像仙女手中的彩扇，慢慢散開，又像透亮的珍珠撒在它身上，拖在尾後的長長的羽毛都挺直起來，圍成一個圓圈，像一把五顏六色的大花傘，又像一塊圓形的彩緞。
「快看！快看！！」有人驚叫起來了，原來是一隻孔雀正在開屏，它猶如一把碧紗宮扇，尾羽上那些眼斑反射著光彩，好像無數面小鏡子，那小巧的頭上像插著幾朵翡翠花，展開的彩屏像一把巨大的羽毛扇，一個個黑環，黑、綠、黃相間，像是無數隻大眼睛。
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這全是生態美，自然美，美得人心曠神怡，美得人心都醉了，美得人流連忘返！
過了一陣，哨子聲又響起，孔雀成群結隊又越過湖面，飛回巢窩。這樣的表演只能在孔雀之鄉才能見到啊!
哨聲就是命令，一聲哨響，孔雀就開始飛翔，讓我想到衝鋒的戰士，讓我想到訓練有素的「特種兵」，讓我想到像孔雀一樣向人們展示出自己的風采的俞錦方！
孔雀放飛是一個神話，每天像這樣放飛七八次之多，每一次遊客都人滿為患。創造這個神話的俞錦方和原始森林公園的科技人員們，做著不懈地努力。據一位林姓的辦公室主任介紹，當年為了訓練孔雀飛翔，許多孔雀用生命的代價做了科研的試驗品，成活率僅40%。現在他們研製了一種新的訓練方法，確保孔雀訓練後能放飛，這是一家獨門絕技，當然是秘而不宣了。
原文網址：https://kknews.cc/travel/rez9ogn.html
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